We will not stimulate job growth successfully until the 11+ million undocumented immigrants in the US can come out of the shadows and participate in our economy without fear! Immigration Reform IS our jobs solution!
Tag Archives: #Immigrant
When Over 11 Million People Residing in a Country Are Not Allowed to Contribute, Everyone Loses!
The following negative consequences should be enough to spur a sincere effort to address our crippling immigration system during an election season when everything is on the line:
- Increased border violence between the US and Mexico
- Decrease in consumer confidence for 11+ million people in US
- Decreased local, state and federal revenue feeding education, health care, social security and all operating costs
- Increased oppression, abuse and violence against undocumented females
- Decreased employer confidence regarding hiring undocumented immigrants
- Lack of tracking and accountability for undocumented immigrants
Keeping the 11+ million undocumented immigrants in the US living in the shadows is hurting our economic recovery more than anyone dares to assert. What follows are some convincing perspectives on why we need to hurry up and pass immigration reform because the only people that are benefitting from delayed reform are criminals and organized crime.
In a 2007 report by the PEW Hispanic Center, “2007 National Survey of Latinos: As Illegal Immigration Issue Heats Up, Hispanics Feel A Chill,” over half of the adult US Hispanic population worries “that either they, a family member or a friend could be deported.” Three years later, the 2010 U.S. Census estimated a more accurate number of over 50 million Hispanics in the U.S. Hispanic attitudes towards immigration policies are absolutely pertinent when considering the total US social and economic impacts.
Back in 2003, journalist Jim Wasserman wrote an article in the Oakland Tribune reporting on the repeal of California’s SB60: “Schwarzenegger Signs Repeal of Immigrant License Law.” It was published well before the economic downturn giving us the window into the future as we now experience the impact of these policies on the total US population 8 years later.
The 2007 article, “Domestic Poverty” (Billitteri) from 2006 Census data shows the growing rate of poverty in the U.S. while the rate of millionaires has also increased. A poor America is a lose-lose for all! Income disparity in the US has resulted from the Bush tax cuts as much as from our remiss as a nation to fix our broken immigration system. Creating economic, educational and emotional freedoms will create more revenue and opportunities for everyone, both citizen and immigrants. As we know, these statistics of income disparaties have only broadened since Billiteri’s article.
Before current Arizona policies were enacted targeting undocumented immigrants, an analysis was presented by the University of Arizona: Udall Center for Studies and Public Policy, “Immigrants in Arizona: Fiscal and Economic Impacts” (Gans, 2008).The economic model included as an appendix projects over 16 million dollars in savings for Indiana. By itself this report could tip the scales in congress in favor of a “Driving Privilege Card,” and for immigration reform. One of the most impactful statements in this report is “In addition a 2005 report from the Selig Center for Economic Growth, University of Georgia, reported that the current buying power of Hispanics/Latinos in Indiana for 2005 was $ 4,866,103,000.00” (3). But economic consequences of delayed reforms are not the only casualties.
The emotional consequences of living in fear also play a part in the immigration equation. The Psychology of Men and Masculinity is an APA publication covering a wide range of male oriented issues from gender stereotypes to fathering pertaining to males from all backgrounds. A March 2011 article was based on a study titled, “Work-Related Intimate Partner Violence Among Employed Immigrants From Mexico” (Galvez, et. al.). It offers an unlikely, yet powerful approach to this argument in favor of legalizing driving for undocumented immigrants. No matter what your perspective on immigration is in the US, dominating vulnerable populations is just plain Un-American. The emotional consequences of harsh immigration policies, such as denying driving privileges, are the final arguments in favor of a more humane immigration reform.
The most cost-effective and humane way to recover our economy and dignity as a great America is to put immigration reform in front of all other issues today and begin by allowing undocumented immigrants to be accounted for by issuing special driving cards. Then, we can really begin the recovery by engaging the resources and contributions of 11+ million people!
Below is an expanded version of this text for those who wish to read about this issue in more detail:
In a 2007 report by the PEW Hispanic Center, “2007 National Survey of Latinos: As Illegal Immigration Issue Heats Up, Hispanics Feel A Chill,” over half of the adult US Hispanic population worries “that either they, a family member or a friend could be deported.” The report highlights the domino effects of delayed immigration reform on the total US Hispanic population from “stepped-up deportations, more workplace raids, and restrictions on access to driver’s licenses…” By randomly interviewing over 2,000 Hispanic adults, asking a variety of questions, the study authors found that over three quarters of the 47 million Hispanics in the US disapprove of the current enforcement tactics on undocumented immigrants. This is almost the direct flip-flop of what non-Hispanics feel (PEW). Despite the risks, Hispanic families, both documented and undocumented believe that their children will have more opportunities than themselves by living in the US.
Opportunities are tenuos for a shadow population. The reality of successfully creating jobs and the innovation that leads to jobs under a shroud of the fear is unlikely. The only innovation that takes place in a climate of fear is carried out by criminals, who thrive underground and who have thrived in recent years.
This PEW study on Latino attitudes towards immigration was done in 2007, just prior to the US Recession and the escalating drug war violence in Mexico. Today, as economic opportunities have decreased with increased enforcement in the US along with a climate of intolerance, young Hispanics rejected by US policies are embraced by drug cartels and gun runners from the US to Mexico, vice-versa. This is a situation where we all lose. These concerns and others brought up in the PEW study have only magnified since its publication. These and others are deep threats to quality of life in the US from the perspectives of the people who are most deeply affected.
Three years later, the 2010 U.S. Census estimated a more accurate number of over 50 million Hispanics in the U.S. Hispanic attitudes towards immigration policies are absolutely pertinent when considering the total US social and economic impacts. Lack of opportunities for such a significant percentage of our population is worth deeper consideration. Many opposed to allowing undocumented immigrants to drive legally do not fully understand the negative implications of purely punitive immigration policies.
In order to learn how to create immigration reform that works, we also need to understand the evolution of this situation as it has transitioned from bad to worse for most of us in the US, not just undocumented populations. Back in 2003, journalist Jim Wasserman wrote an article in the Oakland Tribune reporting on the repeal of California’s SB60: “Schwarzenegger Signs Repeal of Immigrant License Law.” He describes how opponents of driver’s licenses for undocumented immigrants proposed that California’s SB60, signed by then Governor Gray Davis, presented a security risk to the US. California’s SB60 allowed undocumented immigrants the right to obtain a driver’s license. Governor Schwarzenegger made repeal of this bill a campaign promise for his first 100 days in office. The article emphasizes opinions by the Governor and his supporters, who believed that by preventing undocumented immigrants from obtaining driver’s licenses, our streets and country would be safer. There was no mention of the potential domino effects associated with this pivotal event that began the economic downturn along with the free for all policies in the financial market. The repeal of SB60 has negatively affected both the US and Mexico’s economies and national security.
Wasserman’s article touts the Governor’s tough talk and focuses on his promise to keep his word, a promise that failed to recognize California’s status as a high-ranking global economy and the impacts of its’ policies on the US and global arena because, “As California goes, so goes the nation” (Author unknown).
Regardless of illegal status, when you deny 2 million people in California alone the right to drive, this affects their ability to secure employment and to be the consumers our global economy depends upon. Local, state and federal sources lose several revenue streams from driver’s license fees, employment taxes, social security, Medicare, and sales taxes. The lack of opportunity presented by delaying immigration reform has affected buying power, but most importantly, has promoted a climate of fear creating an insecure and apprehensive market even more impactful than Wall Street traders. As an example, both California and Nevada tightened driver’s license eligibility in 2003, denying access to undocumented immigrants. They now have the highest US unemployment rates at 11.9 and 12.5 respectively (Bureau of Labor Statistics, May 2011). Cutting off economic opportunity has not created jobs.
“Opponents labeled the law (SB60) a reward for lawbreakers and said terrorists could take advantage of it, easily getting drivers’ licenses and slipping into society” (Wasserman). Isn’t a driver’s license a method of tracking people? Isn’t it difficult to track someone who has no record to track? I and many others believe that having a shadow population operating without accountability only increases the threat to our national security and feeds the need for underground crime. Not only has border crime increased on the US/Mexico border since the repeal of SB60, state and federal revenues have decreased while poverty rates have increased across all cultural lines in both the US and Mexico.
Popular opinion is swayed by political rhetoric and Wasserman’s article depicts the historical rhetoric of 2003. It was published well before the economic downturn giving us the window into the future as we now experience the impact of these policies on the total US population 8 years later.
The 2007 article, “Domestic Poverty” (Billitteri) from 2006 Census data shows the growing rate of poverty in the U.S. while the rate of millionaires has also increased. It highlights that low-skilled immigrant populations are becoming the growing poor in America even as immigrant populations increase, leading to a higher percentage of people in the US living below the poverty level. It depicts striking statistics of income disparities. As the author exhibits a variety of factors and populations most effected, it is obvious the immigration and tax policies of the past designed to address poverty in America still aren’t producing the desired results.
Articles like Billitteri’s are powerful, yet frustrating illustrations about how ludicrous our economic design is in the US. With objectivity, he recognizes the growing poor among all populations, but especially in the Hispanic community. A poor America is a lose-lose for all! Income disparity in the US has resulted from the Bush tax cuts as much as from our remiss as a nation to fix our broken immigration system. Creating economic, educational and emotional freedoms will create more revenue and opportunities for everyone, both citizen and immigrants.
Every state has had their own method for tackling the issues of undocumented immigrants. The Indiana Commission on Hispanic-Latino Affairs (ICHLA) worked to create a case presented to the BMV (Bureau of Motor Vehicles) in 2005. This report “Follow-up Report on the Challenges of Obtaining an Indiana Driver’s License” was submitted to Indiana Governor Mitch Daniels, Jr. and the Indiana Legislative Council, making it a part of the official Indiana record. It was an appeal in favor of allowing undocumented immigrants the rights to obtain driver’s licenses. It thoroughly outlines safety and national security considerations in favor of allowing licenses. From Indiana’s rural, agrarian culture void of public transportation to the safety benefits, the ICHLA addresses the economic benefits of increasing state and local revenues for relocating immigrant populations. The report addresses the nuances of documentation and the values of immigrant populations that will only create benefits when they are seen as contributors. It makes detailed recommendations for the development of an accountability program with a “Driving Privilege Card” meant to boost Indiana’s economy and create safer communities through legalized driving for immigrant populations.
In taking a position in favor of driver’s licenses for undocumented immigrants, the 2005 ICHLA report outlines many of the same issues others have considered. It provides a strong case countering the policies that have led to devastating consequences to national security by creating an unwelcome climate of discrimination. As part of building an argument in favor of permitting licenses, it also includes how other states like Utah and Washington support a more pragmatic and compassionate policy. It provides pages of wowing statistics on the economic contributions of Hispanics to the US and that there is overwhelming support of other Hispanic organizations for more humane immigration policies. The economic model included as an appendix projects over 16 million dollars in savings for Indiana. By itself this report could tip the scales in congress in favor of a “Driving Privilege Card,” and for immigration reform. One of the most impactful statements in this report is “In addition a 2005 report from the Selig Center for Economic Growth, University of Georgia, reported that the current buying power of Hispanics/Latinos in Indiana for 2005 was $ 4,866,103,000.00” (3). But economic consequences of delayed reforms are not the only casualties.
The emotional consequences of living in fear also play a part in the immigration equation. The Psychology of Men and Masculinity is an APA publication covering a wide range of male oriented issues from gender stereotypes to fathering pertaining to males from all backgrounds. A March 2011 article was based on a study titled, “Work-Related Intimate Partner Violence Among Employed Immigrants From Mexico” (Galvez, et. al.). It offers an unlikely, yet powerful approach to this argument in favor of legalizing driving for undocumented immigrants. The study and the assertions it makes from the focus groups involved offer a deeper and more compassionate window into the immigrant dilemma and the emotional issues surrounding the driver’s license issue.
One of the most underestimated consequences of delayed immigration reform, combined with increased federal and state enforcement of immigration violations, has been the emotional impacts on the families of undocumented immigrants in the form of Intimate Partner Violence (IPV). Through four focus groups of men in intervention programs after battering their partners, this research illustrates the many ways that the stress of being undocumented in the US deteriorates the mental and emotional well-being of individuals and their family members, resulting in increased violence directed towards partners. The descriptions of the barriers Hispanics face and how the males experience demasculinization by methodical immigration policies is illuminating. The study also describes tactics male partners use to control undocumented female partners precisely due to harsh immigration driving restrictions, “Many of these immigrants have not had driving experience or a driver’s license issued from their home country, but increasingly are living in urban areas in which driving can be considered a necessity of daily life. This need can be exploited by an abusive man to surveil and control his partner” (Galvez, et.al).
In this heart-tugging case in favor of driver’s licenses, for undocumented populations in the US, nothing strikes deeper than physical abuse and conditions that enable domination over vulnerable populations. No matter what your perspective on immigration is in the US, dominating vulnerable populations is just plain Un-American. The emotional consequences of harsh immigration policies, such as denying driving privileges, are the final arguments in favor of a more humane immigration reform, but perhaps we need more statistics to drive this point home.
Before current Arizona policies were enacted targeting undocumented immigrants, an analysis was presented by the University of Arizona: Udall Center for Studies and Public Policy, “Immigrants in Arizona: Fiscal and Economic Impacts” (Gans, 2008). This analysis projected fiscal and economic impacts of immigrants on the state of Arizona. It was conducted with the input-output IMPLAN® model of calculating cost versus revenue. It considers in great detail factors such as tax revenues, health care costs, education, sales and property tax, motor vehicle taxes, business taxes, consumer spending, incarceration, etc. Through this input-output model for 2004 costs and revenue of immigrant populations (both documented and undocumented) it was found that immigrants produced tax revenues of $2.4 billion and cost the state of Arizona a total of $1.4 billion, netting a gain of $940 million.
This prescient analysis of political battles to come seems not to have made it to the general public in Arizona, or to Governor Jan Brewer’s office. As an in-depth look into the real numbers of both cost and contributions, this report gives immigration opponents something to chew on. It is yet another example refuting the idea that the costs outweigh benefits. It illustrates with current relevance that by creating economic opportunity, everyone wins. Judith Gans’ extensive experience in immigration policies outlines the contributions of the immigrant community to states in the form of tax revenue generated, especially when immigrants are allowed to contribute. The real test will be in Arizona’s 2011 Fiscal report at the end of this year. Again, driver’s license and immigration reforms will create economic prosperity through tax revenues and this report proves immigrants increase tax revenues when they have the freedom to work and contribute to state economies.
We all know the US cannot deport 11.4 million people (the estimate of undocumented immigrants in the US). If you deny them the freedom to work and contribute to tax revenues, they only become liabilities. It is clear that we need to change how we approach this challenge by elevating immigrants to a point where they can contribute and pay their fair share in running the US.
A driver’s license is the first ticket to economic independence and contribution to society. In the US we sympathize with females in the Middle East, where few have the right to drive a car. We know that preventing a person from having the right to drive is a form of oppression, yet we insist on carrying out these same policies for a significant percentage of the population residing in our own country. Isn’t the bottom line to ensure that those who are here in the United States are accounted for, follow the laws and contribute to our system as a whole so it can run properly with the revenues that equal the population it serves?
- Billitteri, Thomas J. “Domestic Poverty.” CQ Researcher. September 7, 2007. Vol. 17 Issue 31.
- PEW Hispanic Center. “2007 National Survey of Latinos: As Illegal Immigration Issue Heats Up, Hispanics Feel A Chill.” PEW: Washington, DC, December 2007. PDF. 28 April 2011. http://pewhispanic.org/reports/report.php?ReportID=84
- “Follow-up Report on the Challenges of Obtaining an Indiana Driver’s License.” The 2005 Driver’s License/Immigration Subcommittee on The Indiana Commission on Hispanic/Latino Affairs (ICHLA). Web. 2 May 2011.
- Galvez, G., Mankowski, E. S., McGlade, M. S., Ruiz, M. E., & Glass, N. “Work-Related Intimate Partner Violence Among Employed Immigrants From Mexico.” Psychology of Men & Masculinity. 21 March 2011. ProQuest Research Library. Web. 28 April 2011.
- Gans, Judith. “Immigrants in Arizona: Fiscal and Economic Impacts.” The University of Arizona: Udall Center for Studies and Public Policy. 2008. PDF. Web. 28 April 2011.
- United States Department of Labor. Bureau of Labor Statistics: Local Area Unemployment Statistics. April 2011. Web. 7 June 2011. http://www.bls.gov/web/laus/laumstrk.htm
- US Census Bureau. “2010 Census Data.” 2011. Web. 3 May 2011. http://2010.census.gov/2010census/data/index.php
- Wasserman, Jim. “Schwarzenegger Signs Repeal of Immigrant License Law.” Oakland Tribune. San Ramon, CA. 4 December 2003. ProQuest Newsstand. Web. 27 Apr. 2011.
The escalating rate of childhood obesity in the U.S. is just one example of “the canary in the coal mine.” There is a much larger, more encompassing issue at hand of which childhood obesity is just one symptom. This issue is a growing disease/addiction I call “sedentarianism.” In my book published last November, 2009: The New Physics of Childhood: Replacing Modern Myths with Simple Solutions, I introduce the concept of sedentarianism because in order to fully address the problem of obesity, behavioral issues and an increasingly illiterate and unskilled labor force in the United States, we need to look at all of the connected and contributing factors to our increasingly sedentary lifestyles, not just school lunch programs, high-fructose corn syrup or income disparities.
The terms sedentarianism and sedintarianism and sedentarism have been used by others before in publications and posts, yet this post is not do dispute the word itself, but to understand the term itself and its implications in our global future.
The definition of a disease is: 1. A pathological condition of a part, organ, or system of an organism resulting from various causes, such as infection, genetic defect, or environmental stress, and characterized by an identifiable group of signs or symptoms. 2. A condition or tendency, as of society, regarded as abnormal and harmful.
The broad medical definition of an addiction is: persistent compulsive use of a substance known by the user to be physically, psychologically, or socially harmful..
I make my case below for a more conscious global plan to combat sedentarianism. You can decide whether or not it qualifies as a disease or an addiction. Regardless, I hope you will agree that it is worthy of escalated attention.
Sedentarianism is the abnormal daily way of life for a growing number of Americans, adults and children, evolving subtly and slowly over decades of cultural shifts, inventions, and failed policies. We are now in a moment where many of us don’t even realize that sedentarianism is an abnormal way of life, that it is extremely life-threatening and contrary to the physical, psychologial and social needs of every person it affects. Shift-by-shift and invention-by-invention, we have been and still are, chipping away the amount of physical activity and outdoor activity that each American gets compared to life 50 years ago. With every next new technological invention or seemingly helpful new product or service, we are slipping deeper and deeper into a deceptive lifestyle that is literally killing us from a multitude of angles.
Sedentarianism is an individual problem, a family problem, a city, state, national and growing global problem. Everyone is effected and in order to address this global threat efficiently, we need everyone to be a part of the solution: parents, mayors, city planners, educators and policy makers. Investing in the preventives to sedentarianism with save billions in health care and crime while creating a stronger, healthier, more capable and productive country, whereas if we just focus on antidotes like prisons and pharmaceuticals, we will be drowning in debt with a lose-lose situation for all. So, let us take a closer look at preventives by looking at the subtle changes and symptoms that have led the U.S. to become a nation suffering from sedentarianism.
From The New Physics of Childhood, Chapter 6:
“Many homes in the U.S. today have yards which are surprisingly not even set up with growing kids in mind. Yards are filled with kid-prohibited landscaping like poisonous plants, sharp drop offs, pools without fences, and bare concrete, with no swing-set or jungle gyms or tree forts to play in. Or worse yet, there is no yard at all. There are even people who design new homes to cover an entire lot, foolishly omitting the yard for both children and adults to enjoy.”
From Chapter 15:
“Once again, it is important we discuss “sedentarianism” and the role that city planners and developers have in this social disease. Sedentarianism is propagated by suburban sprawl, box stores, and zoning laws in suburban, rural, and urban communities. Fast food becomes the standard meal for working families when isolated communities are not offered convenient fresh food choices due to zoning laws that favor large chain stores over neighborhood grocers and/or farmer’s markets. Sedentarianism produces higher crime rates when urban communities have zoning laws that permit liquor stores on every corner, selling alcohol, cigarettes, soda and even guns. Sedentarianism increases diabetes rates when these same communities have grocery stores with fresh food on the average of a mile apart with fast food alternatives in closer proximity. Sedentarianism increases isolation when we build new housing tracts far from a city’s hub without connecting public transit. Sedentarianism increases addiction and obesity rates through isolation when we allow apartment buildings to exist without playgrounds, parks, and safe outdoor common areas and/or community centers. Communities forced indoors due to limited healthy opportunities to interact experience numerous negative consequences that impact the larger society.
If we replace six-foot high solid fences and walls that separate and force isolation, with short, and open white picket fences, we invite a smile or wave from a neighbor. If we create front porches with benches or swings that encourage neighbors to sit and greet passersby during morning and evening walks, we encourage familiarity and conversation with one another. If we design garages that do not dominate the front of a house, but are discreetly set in the back or to the side, observation and connectedness become priorities, replacing isolation. We remove the fear factor, “the fear of the unknown.” Lack of knowledge about our neighbors creates a climate of mistrust, fear, and secrecy. These emotions are breeding grounds for crime because unknown community members lack accountability. Isolation robs a person of the feeling of belonging or responsibility to a larger community.
A heightened sense of belonging and higher quality of life is invaluable to every resident, regardless of age. Safety and inclusion result when grocery shopping is within walking distance, bicycling trails are within every housing tract and neighborhoods connect to every other neighborhood, and are continued to downtown areas in all residential and commercial zones—regardless of distance. This community model is not new; it has been the common European model for centuries; in fact, most of the world’s communities are designed like this and should be celebrated and maintained instead of being replaced with the highly problematic designs of the U.S. suburbs and urban areas.
Commercial facilities and factories with healthy outdoor environments also experience more indoor productivity by increasing employee satisfaction during breaks and lunches. Bicycle trail connectedness from residential communities to the workplace and shower/change facilities at work increase employee health and reduce sick days. Plain and simple: connectedness increases well-being and safety for all.
Communities designed with the citizenry walking and greeting each other have less crime and less problems with adolescents because again, all eyes are upon everyone: nature’s built-in—free of cost—security system.”
I was in Finland this past winter. After only 1 week, I had already learned about the issues arising from the isolation Somalian immigrants were feeling in Helsinki. Racism and cultural differences are creating a situation that is causing many of these intimidated immigrants to remain indoors, escaping their pain through television.
This newly produced Finnish problem smelled awfully familiar to what I have seen evolving within the immigrant Latino communities I am familiar with in the U.S., specifically California. Disenfranchised populations will isolate themselves as a survival mechanism, yet the devastating effects of sedentarianism prevail in these situations such as obesity, insomnia, depression, aggression, and illness, among others. When immigration policies create fear in any community, sedentarianism increases with all of its by-products.
The education component of sedentarianism is just as important to consider in the future financial and economic health of our planet. When children and adults are sitting in front of a television or video game or spending hours of useless time on cell-phones and computers (versus productive time), every community is losing this valuable time individuals used to be spending on reading, creating, training, and working. The long-term devastating effects on our global culture are yet to be seen now that our current focus and mania has become the latest “App” or “Tweet” or “Wall Post” instead of the real, tangible activities that drive any healthy economy.
We know today, that children are under-educated, but they are also becoming socially and emotionally incapacitated with an increasingly sedentary culture if they are not getting the “optimum” physical and social face-to-face opportunity to develop these crucial communication and social skills with their own families, peers, and community members. Technology has created more opportunities for socialization on one hand, but on the other hand it has also created more isolation from the outer world, specifically the outdoor and in-person social world where instincts and a multitude of sensory skills are developed.
We have replaced productivity with hobbies, feeding this disease of sedentarianism until now it has become so interconnected into our daily life that it is accepted as normal, even with symptomatic abnormal behaviors like insomnia. These time wasters of misplaced creativity and distractions are the pathogens, but what we don’t realize is that these pathogens are weakening our physical, psychological and social constitutions which are reducing our chances to transform into productive and prosperous societies. New technology, like a euphoric, fleeting cocaine buzz, has now become indispensible to our economic growth and to everyday life. The product pushers of our economy, who are also addicted, deny this dilemma because it feeds the larger monster: the global economy. Now, as a global culture, we are addicted to the products and behaviors that promote sedentarianism. Country by country, those who adopt our American dysfunctional ways and seductive products are suffering the same symptoms such as obesity, behavioral problems, learning challenges, suicide, etc. These results are all connected to this spreading addiction of sedentary indoor activities that are replacing the vital physical needs of our bodies, minds and spirits. Though, if we carefully examine this quandry that feeds our economy while killing our population, we can begin to design and promote a new era of productivity based on the real needs of the human being, not perceived, vacant, market driven products that feed the spread of this disease/addiction.
Personally, like the billions of others, I am enthralled with all of these social networking tools. I Twitter & have several Facebook pages & blogs, but I have seen in my own life how addicting these activities can become. I made a vow this Spring to make the effort to start working more with my hands again and not just on a keyboard. I started a bit of gardening and made a blanket for my new granddaughter that will arrive in August. Last night, as I sewed all of the crocheted squares of her blanket together. I reveled in this very tangible act of love that would last for many years, just as my latest grandson’s blanket has lasted for him.
At the end of the day, a tangible, creative and lasting measure of my efforts is the most rewarding, whether it be a weekend with my daughters and grandchildren, a published book or a blanket. For me, these are the measure of success. (Of course, I also feel accomplished when a blog post receives an abundant amount of hits and/or comments.) We all have to find our own measure of success and go for it until we achieve it and then go for it again and again and again. It may be that part of that success does involve sitting at a computer, but at the end of the day, isn’t balance what we are striving for to ensure we are not suffering the effects of sedentarianism? When we stop going for it is when we are more susceptible to the many addicting distractions of sedentarianism. The distractions that can take us further from ourselves and leave us feeling empty and unfulfilled at the end of every day. We all have physical, psychological and social needs to be fulfilled, regardless of where technology is leading us.
Of course, in my own life, I have found that by being honest with myself about my own vulnerability to succumb is the first step. Then, I know that I need to make sure I start my day physically with exercise, because if I have numerous tasks to accomplish on my laptop such as this blogpost, I know that I will get sucked into this seductive world and that my body will suffer if I don’t start with exercise first! For me, insomnia and body aches are my clues that I have been too sedentary. We each have our own warning signs. I also know that those around me are observing and learning from my own choices, so I have to kick it up a notch, which becomes a motivator. I love it when my 1 1/2 year old grandson, Hudson comes to watch me exercise and joins in to do his squats. Hudson also gets me out of the house for walks more frequently than when I am by myself. I am just as prone to sedentarianism as the next person. It takes tremendous will power to counteract the everyday temptations like that closer parking spot, the elevator instead of the stairs, television all evening instead of a refreshing walk around the neighborhood, coffee before exercise (which will ruin everything for the day).
Sedentarianism is a preventable. Whether it is cultural disease or addiction, it is being fed in many forms throughout our days in blatant and oh so subtle ways. Even baby monitors today make it unnecessary for a parent to get up and walk to their child’s bedroom to see if they are okay! It seems like every latest invention is geared toward less physical activity, not more. Many of the newest children’s outdoor toys are now battery operated so kids don’t even need to use their legs to make their bike or razors move!
With honesty and awareness we can consciously insist and reward innovations for anyone responsible for city planning and/or new inventions make considerations to increase walking, movement and productivity, while boycotting products or community designs that promote the life-threatening, costly effects of sedentarianism. We are creative beings that are always searching for products or “Apps,” to make life easier, but if easier means less physical movement, perhaps we should consider passing! Maybe that is where the next phone “App” revolution should be: to increase physical activity. I am still waiting for this idea for every classroom in the U.S. : Energy Efficient Bicycle-Powered Classroom Focusing on inventions like this will stamp out sedentarianism!
Owner, Chamelea Productions